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Bronchial asthma is a disease that affects the lungs. It’s a chronic condition a chronic inflammatory disease of the airways that causes periodic “attacks” of coughing, wheezing, shortness of breath, and chest tightness. Asthma can be life-threatening if not treated on time. Asthma is also to other respiratory diseases such as chronic sinusitis, middle ear infections and nasal […]

Losing excess weight for betterment of health, to keep body fit and healthy has gained importance nowadays. In the beginning, the task may seem impossible but by adopting the right techniques and methods under the guidance of professionals, it will become easy and possible. Sometimes the person may be keeping a check on the calorie

After the break of pandemic/lockdown, people are excited to celebrate all the festivals with their near and dear ones. One of the most significant Hindu festivals, Navratri is here, where we worship Goddess Durga. Many people fast on Navratri and this encourages them to try and work out on different recipes which can be eaten during